Health Library

Anxiety and Depression

Depression and chronic anxiety disorders can be hard to recognize and even harder to talk about.

Arthritis

Chances are you or someone you know has arthritis. It affects up to four million Canadians in varying ways and to varying degrees.

Cholesterol

Like most of us, you have probably never given a thought to cholesterol or how it might affect your heart or your arteries, until now.

Diabetes

Diabetes occurs when the body cannot produce or properly use insulin, a hormone that allows the body to use sugar, starches, and other foods as energy.

Heartburn/Stomach Ulcer

The condition is very common; as many as seven million adult Canadians suffer from it, and most do experience at least one of the symptoms from time to time.

Neuropathic Pain

Neuropathic pain is pain caused by a condition affecting the nervous system.

Smoking Cessation

Quitting smoking begins with a plan.

Your Bone Health

Osteoporosis is a disease that causes bones to become thinner and weaker and some – such as the spine, hip and wrist – are more likely to break or “fracture”.

Your Heart Health

Fortunately, there are many ways to reduce your risk of a blood clot in your heart or brain that could lead to a heart attack or stroke.

Your Weight, Your Health

For many people, losing weight means feeling healthier and better about themselves.

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